We are passionate and dedicated to sharing the benefits of therapeutic yoga for you and your organisation. Invest, empower and inspire the best in people.

Learn practical, powerful ways to release tension in your body and calm your mind. Build resilience, confidence and enthusiasm as you cultivate a greater sense of mental, physical and emotional well-being. Shift now, to operating from your higher-self in your daily life no matter what the current challenges may be.

Corporate Group Programs - Tailored yoga classes at your workplace for all levels of experience by expert instructors.

Private Lessons  - One to one personalised lessons focusing on the best practices for you and your lifestyle.

Yoga , Meditation & Dance Workshops - Uplifting events by expert instructors. Inspiring confidence and problem solving through creative, fresh, positive thinking. The perfect boost for your mental, physical and emotional health.

Community Classes - General Yoga (Tues 7:15pm in Lane Cove), Yoga for MS Australia (Mon 11:45am in Lane Cove)

Our commitment to you

Excellence, warmth and expert instructors. We hold specialisations in Yoga Therapy, Prenatal and Postnatal Yoga, Children's and Family Yoga, Meditation, Movement and Dance. You will develop a strong focus and discipline on practices suitable specifically to your mind-body composition and lifestyle. We are passionate and dedicated to you being fully supported, inspired and encouraged to nourish your well-being for the long term.You have a personal voice in all our sessions and special care is taken to ensure your technique is perfect every time. You do not "get lost" in the crowd with Bodytone Yoga. No matter what your experience, your beautiful, honest attitude is more important than what your body can or can't currently perform. Namaste, Penny and the Team

Practice at home with one of our DVDs

For more practice tips and news connect with us on 

View Testimonials